
Steamed Onion Meat Cheese Bake
Cost $10, save $8
Source: Recommended by CookPal
- 30 Min
- 2 Servings
- $10
Steamed Onion Meat Cheese Bake
Cost $10, save $8
Source: Recommended by CookPal
- 30 Min
- 2 Servings
- $10
INGREDIENTS
Meat
- 200g ground pork
Vegetables
- 🧅 2 onions
- 🌽 2 tbsp canned corn
Dairy
- 🧀 30g pizza cheese
Oils and Fats
- 2 tsp olive oil
- 🧈 10g salted butter
Liquids
- 3 tbsp white wine
Herbs
- Chopped parsley, a pinch
Seasonings
- 2 tbsp ketchup
- 1 tbsp Worcestershire sauce
- 1 tbsp sake
- 🧂 1/4 tsp salt
- A pinch of pepper
- 1 tsp all-purpose flour
STEPS
Cut the onions into quarters crosswise.
Heat half the olive oil (1 tsp) in a frying pan over medium heat. Add the onions and cook until browned on both sides. Add butter and white wine, cover, and steam on low heat for 3–4 minutes. Remove onions and arrange them in a heatproof dish.
Clean the frying pan, heat the remaining olive oil (1 tsp), and sauté ground pork over medium heat until browned. Add corn and stir briefly. Mix in the seasoning ingredients (☆) and cook for 1 minute to create the meat sauce.
Pour the meat sauce over the onions in the heatproof dish. Sprinkle pizza cheese on top and bake in a toaster oven for 7–10 minutes until the cheese melts. Garnish with parsley.
NUTRIENTS
Per 1 serving🔥
350
Calories
- 20gProtein
- 15gCarbs
- 25gFats
💡 Tips
Use fresh parsley for a vibrant garnish.Serve with a side salad for a balanced meal.You can substitute ground pork with ground chicken or turkey for a lighter option.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.