
Stir-Fried Broccoli
Cost $5, save $8
Source: Recommended by CookPal
- 10 Min
- 2 Servings
- $5
Stir-Fried Broccoli
Cost $5, save $8
Source: Recommended by CookPal
- 10 Min
- 2 Servings
- $5
INGREDIENTS
Vegetables
- 🥦 1 cup of broccoli (finely chopped)
- 1 tablespoon of olive oil
- đź§„ 1 teaspoon of minced garlic
- đź§‚ A pinch of salt
- A pinch of pepper
STEPS
1
Wash the broccoli under running water and chop it finely.
2
Heat olive oil in a frying pan over medium heat.
3
Add minced garlic and stir until fragrant, then add the broccoli.
4
Season with salt and pepper, then stir-fry for about 5 minutes.
NUTRIENTS
Per 1 serving🔥
120
Calories
- 4gProtein
- 6gCarbs
- 8gFats
đź’ˇ Tips
Broccoli is rich in vitamin C and fiber, which contributes to digestive health.Leftover stir-fried broccoli can be stored in the fridge and used as a side dish the next day.You can use sesame oil instead of olive oil for a different flavor.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.