CookPal AI
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Stir-Fried Chicken Breast and Broccoli

Cost $8.5, save $7

Source: Recommended by CookPal

  • 20 Min
  • 2 Servings
  • $8.5

INGREDIENTS

  • Main Dish

    • 🍗 Chicken breast 200g (cut into bite-sized pieces)
    • 🥦 Broccoli 1 head (divided into florets)
    • 🧄 Garlic 1 clove (minced)
    • 🧂 Salt 1/4 teaspoon
    • Pepper to taste
    • Olive oil 1 teaspoon

STEPS

1

Season the chicken breast with salt and pepper, and massage lightly.

2

Add olive oil and garlic to a frying pan, and cook on low heat to extract aroma.

3

Increase to medium heat and add chicken breast, cooking until the surface turns white.

4

Add broccoli to the frying pan, cover, and steam for 5 minutes.

5

Mix everything together; when fully cooked, the dish is ready to serve.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 35g
    Protein
  • 10g
    Carbs
  • 6g
    Fats

đź’ˇ Tips

To prevent the chicken breast from drying out, adding a small amount of water while steaming makes it juicier.Add lemon juice to taste for a refreshing flavor.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.