Stir-fried Green Peppers with Tuna and Salted Kombu
Cost $5, save $10
Source: Recommended by CookPal
- 10 Min
- 2 Servings
- $5
Stir-fried Green Peppers with Tuna and Salted Kombu
Cost $5, save $10
Source: Recommended by CookPal
- 10 Min
- 2 Servings
- $5
INGREDIENTS
Main Ingredients
- š 1 can (70g) oil-packed tuna
- 4 green peppers (120g)
Cooking Oil
- 1 tsp salad oil
Seasonings
- 5g salted kombu
- š§ 1/2 tsp soy sauce
STEPS
Cut the green peppers in half lengthwise, remove the seeds and stems, and slice into 5mm wide strips.
Heat salad oil in a frying pan over medium heat, add the green peppers, and stir-fry until coated with oil. Add the tuna and seasonings (salted kombu and soy sauce) and stir-fry together.
NUTRIENTS
Per 1 servingš„
150
Calories
- 12gProtein
- 5gCarbs
- 10gFats
š” Tips
This dish is perfect for bento boxes as it tastes great even when cold.You can substitute green peppers with bell peppers for a milder flavor.Adjust the amount of soy sauce and salted kombu to your taste preference.
ā ļø Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.