Stir-fried squid with eggplant

Name: Stir-fried squid with eggplant
Total time: 20 min
Yield: 2 Servings
Ingredients: 🦑 1 cleaned squid; 🍆 1 sliced eggplant; 2 tablespoons soy sauce; 🧄 1 teaspoon minced garlic; 1 teaspoon sesame oil; 🌶 1 tablespoon red pepper flakes

Cost $8, save $5

Source: Recommended by CookPal

20 Min
2 Servings
$8

Stir-fried squid with eggplant

Cost $8, save $5

Source: Recommended by CookPal

20 Min
2 Servings
$8

INGREDIENTS

Seafood
- 🦑 1 cleaned squid
Vegetables
- 🍆 1 sliced eggplant
Seasonings
- 2 tablespoons soy sauce
- 🧄 1 teaspoon minced garlic
- 1 teaspoon sesame oil
- 🌶 1 tablespoon red pepper flakes

STEPS

Clean the squid and slice it thinly.

Slice the eggplant and soak it in water to remove bitterness.

Heat cooking oil in a pan and stir-fry minced garlic to enhance aroma.

Add the squid and eggplant to the pan and stir-fry quickly over high heat.

Mix in soy sauce, red pepper flakes, and sesame oil evenly.

NUTRIENTS

Per 1 serving

🔥

250

Calories

18g
Protein
10g
Carbs
10g
Fats

💡 Tips

Store leftover ingredients in the refrigerator for the next meal.This dish also works well as a side; serve it with rice.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.