CookPal AI
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Stir-Fried Tofu

Cost $5, save $7

Source: Recommended by CookPal

  • 15 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Basic Ingredients

    • 🧈 200g of tofu (finely chopped)
    • 1 tablespoon of soy sauce
    • 🧄 1 teaspoon of minced garlic
    • 🧂 A pinch of salt

STEPS

1

Heat olive oil in a pan over medium heat.

2

Add minced garlic and stir-fry until fragrant.

3

Add the finely chopped tofu to the pan and fry for 5 minutes until golden.

4

Add soy sauce and salt, then mix again.

NUTRIENTS

Per 1 serving

🔥

120

Calories

  • 15g
    Protein
  • 3g
    Carbs
  • 6g
    Fats

💡 Tips

Tofu can become fragile, so handle gently while frying.Add your favorite vegetables to enjoy a richer flavor.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.