CookPal AI
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Stir-fried Tofu and Spinach

Cost $8, save $4

Source: Recommended by CookPal

  • 15 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Main

    • 🥗 Tofu 1 block (approximately 300g)
    • 🥬 Spinach 1 bunch

  • Seasoning

    • Soy sauce 1 tablespoon
    • 🧄 Garlic 1 clove (minced)
    • Sesame oil 1 teaspoon
    • 🧂 Salt to taste

STEPS

1

Wrap the tofu in kitchen paper, drain excess water well, and cut it into bite-sized pieces.

2

Heat sesame oil in a frying pan, stir-fry garlic until fragrant.

3

Add the tofu and stir-fry until browned, then add spinach and lightly stir-fry.

4

Season with soy sauce and salt, mix everything together, and serve.

NUTRIENTS

Per 1 serving

🔥

180

Calories

  • 15g
    Protein
  • 6g
    Carbs
  • 9g
    Fats

đź’ˇ Tips

You can use bok choy instead of spinach.Adjust the amount of seasoning to your liking.This dish is healthy and great for those on a diet.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.