CookPal AI
recipe image

Strawberry Raspberry Smoothie

Cost $2.5, save $3

Source: Recommended by CookPal

  • 5 Min
  • 1 Servings
  • $2.5

INGREDIENTS

  • Fruits

    • 🍓 1 cup hulled fresh strawberries
    • 🍇 ½ cup frozen raspberries

  • Dairy

    • 🥛 ½ cup lowfat milk
    • ½ cup vanilla yogurt

  • Sweeteners & Flavorings

    • 🍯 1 tablespoon honey
    • 1 teaspoon vanilla extract

STEPS

1

Gather all ingredients.

2

Blend strawberries, raspberries, milk, yogurt, honey, and vanilla together in a blender until smooth.

NUTRIENTS

Per 1 serving

🔥

318

Calories

  • 12g
    Protein
  • 59g
    Carbs
  • 5g
    Fats

đź’ˇ Tips

Use fresh, organic berries for the best flavor and nutritional value.Adjust the sweetness by varying the amount of honey.Add ice cubes to make the smoothie extra refreshing.Replace milk with almond milk or another plant-based milk for a dairy-free version.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.