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Stuffed Red Peppers

Stuffed Red Peppers

Cost $15, save $10

Source: Recommended by CookPal

  • 100 Min
  • 6 Servings
  • $15

INGREDIENTS

  • Grain

    • πŸ’§ 4 cups water
    • 2 cups brown rice
  • Protein

    • πŸ₯© 1 pound ground beef
  • Vegetables

    • πŸ§… 1 onion, diced
    • πŸ„ 1/4 cup chopped mushrooms
    • πŸ§„ 3 cloves garlic, chopped
    • 6 red bell peppers, tops and seeds removed
  • Canned Goods

    • πŸ… 1 (26 ounce) jar tomato sauce
    • πŸ… 1 (16 ounce) can diced tomatoes
    • 1 (6 ounce) can tomato paste
  • Seasoning

    • 1 teaspoon Italian seasoning
    • πŸ§‚ Salt to taste
    • πŸ§‚ Ground black pepper to taste
  • Dairy

    • πŸ§€ 1/4 cup grated Parmesan cheese

STEPS

1

Bring water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, about 40 minutes. Transfer cooked rice into a large mixing bowl.

2

Preheat the oven to 350Β°F (175Β°C).

3

Heat a large skillet over medium-high heat. Break ground beef into small pieces and place in the skillet. Add onion, mushrooms, and garlic. Cook and stir until the beef is completely browned, about 7 to 10 minutes. Mix beef mixture into brown rice.

4

Stir tomato sauce, diced tomatoes, tomato paste, and Italian seasoning into the rice mixture. Season with salt and pepper.

5

Arrange bell peppers in a baking dish. Spoon a generous amount of filling into each bell pepper.

6

Bake in the preheated oven until peppers are tender, about 1 hour.

7

Sprinkle Parmesan cheese over the stuffed peppers to serve.

NUTRIENTS

Per 1 serving

πŸ”₯

504

Calories

  • 24
    Protein
  • 74
    Carbs
  • 13
    Fats

πŸ’‘ You can substitute ground beef with turkey or a plant-based protein for a healthier option.Cook the rice a day before to save time on preparation.Top with fresh basil leaves or parsley for added flavor before serving.