CookPal AI
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Summer Breeze Smoothie

Cost $5, save $4

Source: Recommended by CookPal

  • 5 Min
  • 3 Servings
  • $5

INGREDIENTS

  • Dairy

    • 🥛 1 cup fat-free plain yogurt

  • Fruits

    • 🍓 6 medium strawberries
    • 🍍 1 cup crushed pineapple, canned in juice
    • 🍌 1 medium banana

  • Flavoring

    • 1 teaspoon vanilla extract

  • Other

    • 🧊 4 ice cubes

STEPS

1

Wash hands with soap and water.

2

Place all ingredients in blender and purée until smooth.

3

Serve in frosted glass.

NUTRIENTS

Per 1 serving

🔥

124

Calories

  • 6g
    Protein
  • 25g
    Carbs
  • 0g
    Fats

💡 Tips

For extra creaminess, freeze the banana slices beforehand.You can add honey or maple syrup for sweeter flavors, but this will slightly increase the calorie count.To make this smoothie vegan, replace yogurt with a plant-based alternative like almond or soy yogurt.Serve in chilled glasses for a refreshing summer drink.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.