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Sweet Potato-Black Bean Quesadillas

Sweet Potato-Black Bean Quesadillas

Cost $10, save $15

Source: Recommended by CookPal

  • 30 Min
  • 4 Servings
  • $10

INGREDIENTS

  • Vegetables

    • 🍠 5 cups 1/2-inch cubed, peeled sweet potatoes

  • Pantry Staples

    • 2 tablespoons extra-virgin olive oil
    • 1 teaspoon chili powder
    • 1 teaspoon ground cumin
    • 1 teaspoon dried oregano
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 🧂 Sea salt and freshly cracked black pepper to taste

  • Tortillas

    • 4 (12 inch) flour tortillas

  • Cheese

    • 2 cups shredded old Cheddar cheese
    • 2 cups shredded Monterey Jack cheese

  • Beans

    • 1 (19 ounce) can black beans, rinsed and drained

  • Toppings

    • ½ cup salsa
    • ¼ cup sour cream, for topping
    • 🌿 ¼ cup chopped fresh cilantro for garnish

STEPS

1

Preheat the oven to 400 degrees F (200 degrees C).

2

Combine cubed sweet potatoes, olive oil, chili powder, cumin, oregano, garlic powder, onion powder, and a generous amount of salt and cracked pepper in a bowl. Spread cubes out in a single layer on a baking sheet.

3

Bake in the preheated oven for 12 minutes, stir, flip, and return to the oven to bake until tender, 10 to 12 more minutes. Taste and season with additional salt if required.

4

Lay out one tortilla on a flat surface and place 1/2 cup Cheddar on one half of the tortilla. Top with a few scoops of roasted sweet potatoes and a generous scoop of black beans. Spoon over 2 tablespoons salsa and top with 1/2 cup Monterey Jack cheese. Fold tortilla over the filling and gently press it down.

5

Heat a large skillet over medium heat.

6

Place quesadilla onto hot skillet without any oil and cook until golden brown, about 2 minutes. Carefully flip quesadilla and continue cooking for 2 more minutes. Repeat with remaining ingredients until all 4 quesadillas are fried up.

7

Slice them in half and serve each quesadilla with a couple dollops of sour cream, fresh cilantro, and additional salsa if desired.

NUTRIENTS

Per 1 serving

🔥

1179

Calories

  • 50
    Protein
  • 122
    Carbs
  • 56
    Fats

💡 Ensure the sweet potatoes are cubed evenly for consistent roasting.Keep the skillet temperature medium to avoid burning the tortillas.Feel free to customize the fillings with additional vegetables or spices to suit your taste.Use gluten-free tortillas if needed for dietary requirements.