CookPal AI
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Sweet Potato Milk Braise

Cost $5, save $10

Source: Recommended by CookPal

  • 30 Min
  • 1 Servings
  • $5

INGREDIENTS

  • Essential Ingredients

    • 🍠 300g sweet potato, peeled and sliced

  • Sauce Ingredients

    • 🧈 2 tbsp butter
    • 🍯 1 tbsp honey
    • 🧂 2 tbsp sugar
    • 🧂 Pinch of salt
    • 🥛 1/2 cup milk

STEPS

1

Wash the sweet potatoes, peel them with a peeler, and slice them into 1cm thick pieces.

2

Soak the sweet potato slices in water briefly to remove excess starch.

3

Heat a pan over medium heat, melt the butter, and add the drained sweet potato slices. Pour in milk, salt, sugar, and honey, then simmer until the sweet potatoes are tender and the sauce thickens.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 5g
    Protein
  • 40g
    Carbs
  • 10g
    Fats

💡 Tips

Serve warm for the best texture and flavor.You can substitute honey with maple syrup for a different sweetness profile.Leftovers can be stored in the fridge and reheated gently.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.