CookPal AI
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Sweet Potato Mousse (ft. Creamy)

Cost $8, save $5

Source: Recommended by CookPal

  • 20 Min
  • 3 Servings
  • $8

INGREDIENTS

  • Main Ingredients

    • 🍠 720g frozen sweet potato
    • 🥛 400g Greek yogurt
    • 1/2 cup soy milk
    • 🍋 2 tbsp lemon juice
    • 🍯 2 tbsp honey

STEPS

1

Thaw the frozen sweet potato overnight in the fridge.

2

Combine the sweet potato, Greek yogurt, soy milk, lemon juice, and honey in a mixing bowl.

3

Blend the mixture with a hand blender until smooth and creamy.

4

Transfer the mousse into serving containers and chill in the fridge for at least 30 minutes.

5

Serve with biscuits or cookies, and optionally sprinkle cinnamon powder on top.

NUTRIENTS

Per 1 serving

🔥

180

Calories

  • 6g
    Protein
  • 30g
    Carbs
  • 3g
    Fats

đź’ˇ Tips

You can substitute sweet potato with pumpkin for a variation.Use unsweetened Greek yogurt for a healthier option.Pair with a cup of tea or coffee for a delightful snack.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.