CookPal AI
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Sweet Potato Pancakes

Cost $7, save $4

Source: Recommended by CookPal

  • 20 Min
  • 3 Servings
  • $7

INGREDIENTS

  • Powders

    • ホットケーキミックス 200g

  • Vegetables

    • 🍠 さつまいも 100g（蒸したもの）

  • Liquids

    • 🥛 牛乳 150ml

STEPS

1

Mash the steamed sweet potato into a paste using a fork.

2

Put the pancake mix, milk, and sweet potato paste in a bowl and mix well.

3

Scoop the batter with a spoon, pour it into a heated frying pan over medium heat, and cook both sides until golden brown.

NUTRIENTS

Per 1 serving

🔥

230

Calories

  • 4g
    Protein
  • 40g
    Carbs
  • 2g
    Fats

💡 Tips

This is a healthy recipe that maximizes the natural sweetness of sweet potatoes without using sugar.You can prepare this in advance, and it freezes well without losing its flavor.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.