CookPal AI
Sweet Potato Pone

Sweet Potato Pone

Cost $5, save $10

Source: Recommended by CookPal

  • 40 Min
  • 10 Servings
  • $5

INGREDIENTS

  • Main Ingredients

    • 🍠 3 cups grated sweet potatoes
    • 1 cup molasses (or dark cane syrup)
    • 2 teaspoons ground ginger
    • 2 teaspoons baking powder
    • 🧂 1 teaspoon salt
    • 1/3 cup vegetable oil

STEPS

1

Wash hands with soap and water.

2

Preheat oven to 325 degrees F.

3

Combine all ingredients in a 3-quart saucepan.

4

Simmer slowly, stirring constantly, for 10 minutes.

5

Pour into a well-greased 9-inch baking pan.

6

Bake for 30 minutes, stirring every five minutes for the first 20 minutes.

7

Smooth down the top and allow to brown.

8

Cut into squares and serve hot or cold.

NUTRIENTS

Per 1 serving

🔥

190

Calories

  • 1
    Protein
  • 32
    Carbs
  • 7
    Fats

💡 Grate sweet potatoes fresh for best texture and flavor.Use dark cane syrup for a more authentic taste if molasses is unavailable.For easier cleanup, use parchment paper in your baking pan.Serve with a dollop of whipped cream or a scoop of vanilla ice cream for added indulgence.Make ahead and store in the fridge; it's delicious both hot and cold!