
Sweet Pumpkin Yogurt Smoothie
Cost $4, save $3
Source: Recommended by CookPal
- 5 Min
- 1 Servings
- $4
Sweet Pumpkin Yogurt Smoothie
Cost $4, save $3
Source: Recommended by CookPal
- 5 Min
- 1 Servings
- $4
INGREDIENTS
Main Ingredients
- š„ 1 cup of plain yogurt
- 1/2 cup of steamed sweet pumpkin
STEPS
1
Chop the sweet pumpkin into small pieces and steam it for 10 minutes.
2
Mix the steamed sweet pumpkin and plain yogurt in a blender.
NUTRIENTS
Per 1 servingš„
120
Calories
- 7gProtein
- 18gCarbs
- 2gFats
š” Tips
Adding ice to the smoothie makes it a refreshing drink.You can enhance the nutrition by adding bananas or almonds to your preference.
ā ļø Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.