
Sweet Vanilla Cinnamon Pumpkin Seeds
Cost $5, save $10
Source: Recommended by CookPal
- 65 Min
- 12 Servings
- $5
Sweet Vanilla Cinnamon Pumpkin Seeds
Cost $5, save $10
Source: Recommended by CookPal
- 65 Min
- 12 Servings
- $5
INGREDIENTS
Seeds
- š 3 cups pumpkin seeds, rinsed and dried
Dairy
- š§ 3 tablespoons butter, melted
Sweeteners
- 3 ½ teaspoons vanilla sugar, divided
- ½ teaspoon white sugar
Spices
- 1 tablespoon ground cinnamon, divided
Flavorings
- ½ teaspoon vanilla extract
STEPS
Preheat oven to 275 degrees F (135 degrees C).
Place seeds in a mixing bowl. Pour melted butter over seeds; stir to coat. Combine 1 teaspoon vanilla sugar, 1 teaspoon cinnamon, and 1/2 teaspoon white sugar in a small bowl; mix well. Stir in vanilla extract. Spread sugar mixture over seeds, stirring to coat evenly.
Spread seeds over a baking sheet in a single layer. Combine 1 teaspoon vanilla sugar and 1 teaspoon cinnamon in a small bowl; sprinkle over seeds.
Bake seeds in the preheated oven for 30 minutes. Remove baking sheet from oven, stir seeds, and spread evenly on baking sheet again. Combine 1 teaspoon vanilla sugar and 1 teaspoon cinnamon in a small bowl and sprinkle over seeds. Return seeds to oven for 30 more minutes.
Remove seeds from oven. Sprinkle remaining 1/2 teaspoon vanilla sugar over seeds, and return to oven for 5 minutes. Remove from oven, pour into a serving bowl, and serve warm.
NUTRIENTS
Per 1 servingš„
219
Calories
- 9gProtein
- 8gCarbs
- 19gFats
š” Tips
For best results, ensure the pumpkin seeds are completely dried before coating with butter and sugar mixture.Instead of vanilla sugar, you can substitute with regular sugar and add a few drops of vanilla essence.Store any leftovers in an airtight container to maintain crispiness.
ā ļø Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.