Tatsuta-age Mackerel
Cost $8, save $12
Source: Recommended by CookPal
- 15 Min
- 2 Servings
- $8
Tatsuta-age Mackerel
Cost $8, save $12
Source: Recommended by CookPal
- 15 Min
- 2 Servings
- $8
INGREDIENTS
Fish
- š 1 filleted mackerel
Coating
- 3 tbsp potato starch
Oil
- Sufficient amount for frying
Seasoning
- 1 tbsp soy sauce
- 2 tsp grated ginger
STEPS
1
Cut the mackerel into bite-sized pieces and pat dry.
2
Mix soy sauce and grated ginger in a bowl to create the marinade.
3
Coat the marinated mackerel pieces evenly with potato starch.
4
Heat vegetable oil in a deep pan and fry the mackerel pieces until golden brown.
5
Drain the fried mackerel on paper towels to remove excess oil.
NUTRIENTS
Per 1 servingš„
250
Calories
- 20gProtein
- 10gCarbs
- 15gFats
š” Tips
Pair with rice or salad for a complete meal.Use fresh ginger for a more aromatic flavor.Try serving in a sandwich with French bread for a creative twist.
ā ļø Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.