
Teriyaki Yellowtail Bento
Cost $5, save $10
Source: Recommended by CookPal
- 30 Min
- 1 Servings
- $5
Teriyaki Yellowtail Bento
Cost $5, save $10
Source: Recommended by CookPal
- 30 Min
- 1 Servings
- $5
INGREDIENTS
Fish
- š 1 fillet (100g) yellowtail
Oil
- 1 tsp salad oil
Vegetables
- š§ 8cm green onion
Seasoning
- 1/2 tbsp sake
- š§ 1 tsp sugar
- 1/2 tbsp soy sauce
- 1/3 tsp grated ginger
STEPS
Cut the green onion into 4cm pieces.
Pat the yellowtail dry with a paper towel.
Heat a pan and cook the green onion over low heat until both sides are cooked, then remove.
Add salad oil to the pan, heat it, and cook the yellowtail for 3 minutes on each side over medium heat.
Wipe off excess oil with a paper towel, add the seasoning mixture, and simmer over low heat while spooning the sauce over the yellowtail until thickened.
NUTRIENTS
Per 1 servingš„
250
Calories
- 20gProtein
- 10gCarbs
- 10gFats
š” Tips
Pair with steamed rice for a complete meal.Use fresh ginger for a more aromatic flavor.Adjust soy sauce and sugar to taste for a personalized flavor profile.
ā ļø Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.