Toasted Pumpkin Seeds

Name: Toasted Pumpkin Seeds
Total time: 45 min
Yield: 8 Servings
Ingredients: 🎃 2 cups raw whole pumpkin seeds; 2 tablespoons vegetable oil; 🧂 1 tablespoon salt

Cost $2.5, save $8

Source: Recommended by CookPal

45 Min
8 Servings
$2.5

Toasted Pumpkin Seeds

Cost $2.5, save $8

Source: Recommended by CookPal

45 Min
8 Servings
$2.5

INGREDIENTS

Seeds
- 🎃 2 cups raw whole pumpkin seeds
Oil and Seasonings
- 2 tablespoons vegetable oil
- 🧂 1 tablespoon salt

STEPS

Preheat oven to 325 degrees F (165 degrees C).

Spread the pumpkin seeds on a medium baking sheet. Drizzle with oil. Sprinkle with salt.

Bake 45 minutes in the preheated oven, stirring occasionally, until lightly toasted.

NUTRIENTS

Per 1 serving

🔥

102

Calories

3
Protein
9
Carbs
7
Fats

💡 Feel free to experiment with additional seasonings like Cajun spice, garlic powder, or smoked paprika for a flavorful twist.Ensure the pumpkin seeds are evenly spread to avoid uneven toasting.Store cooled seeds in an airtight container to maintain freshness.