
Tofu and Ham Omelette Rice
Cost $6, save $12
Source: Recommended by CookPal
- 20 Min
- 2 Servings
- $6
Tofu and Ham Omelette Rice
Cost $6, save $12
Source: Recommended by CookPal
- 20 Min
- 2 Servings
- $6
INGREDIENTS
Main Ingredients
- 🍚 ご飯 2カップ
- 豆腐 150g(さいの目切り)
- 🥓 ハム 100g(さいの目切り)
- 🧅 玉ねぎ 1個(みじん切り)
- 🥚 卵 2個
STEPS
1
Stir-fry onion, ham, and tofu in a pan.
2
Add rice, mix, and lightly season with salt and pepper.
3
In a separate pan, beat the eggs and make a thin omelette.
4
Wrap the stir-fried rice with the omelette and place it on a plate.
NUTRIENTS
Per 1 serving🔥
500
Calories
- 18gProtein
- 55gCarbs
- 12gFats
💡 Tips
Ensure the pan is well-greased to prevent the egg from sticking.Demi-glace sauce is a great alternative to ketchup.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.