CookPal AI
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Tofu Egg Bean Sprout Pancakes

Cost $4, save $8

Source: Recommended by CookPal

  • 15 Min
  • 3 Servings
  • $4

INGREDIENTS

  • Vegetables

    • 🌱 150g of bean sprouts (tails removed)
    • 🧅 1 onion (finely chopped)

  • Proteins

    • 🍠 120g tofu (drained)
    • 🥚 3 eggs

STEPS

1

Finely chop the bean sprouts and onion, and place them in a bowl.

2

Add the tofu and eggs to the bowl and mix well.

3

Heat oil in a pan, take a spoonful of the batter, place it on the pan, and cook until golden brown.

NUTRIENTS

Per 1 serving

🔥

220

Calories

  • 15g
    Protein
  • 12g
    Carbs
  • 6g
    Fats

💡 Tips

Pair with soy sauce or spicy vinegar sauce for enhanced flavor.If the batter is too runny, add a bit of pancake mix to thicken.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.