Tofu Meatballs
Cost $12, save $8
Source: Recommended by CookPal
- 60 Min
- 4 Servings
- $12
Tofu Meatballs
Cost $12, save $8
Source: Recommended by CookPal
- 60 Min
- 4 Servings
- $12
INGREDIENTS
Main Ingredients
- 🧈 200g of tofu
- 🍖 300g of ground meat
- 🧅 1/2 cup of chopped onion
- 🌾 1 tablespoon of flour
- 🥚 1 egg
- 🥛 2 tablespoons of milk
STEPS
1
Wrap the tofu in a kitchen towel to remove moisture, then crumble it finely.
2
In a bowl, combine ground meat, crumbled tofu, chopped onion, flour, egg, and milk.
3
Using your hands, shape the mixture into round meatballs.
4
Bake the meatballs in a preheated oven at 180°C for about 25 minutes.
NUTRIENTS
Per 1 serving🔥
250
Calories
- 25gProtein
- 10gCarbs
- 12gFats
💡 Tips
Store leftover meatballs in the refrigerator and use them for a quick meal the next day.Serve meatballs with sautéed vegetables or mashed potatoes for a more complete meal.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.