Tofu Orange Egg Drink
Cost $6.5, save $3.5
Source: Recommended by CookPal
- 10 Min
- 2 Servings
- $6.5
Tofu Orange Egg Drink
Cost $6.5, save $3.5
Source: Recommended by CookPal
- 10 Min
- 2 Servings
- $6.5
INGREDIENTS
Main Ingredients
- Soft tofu, 1/4 cup
- 🍊 1 cup orange juice
- 🥛 1 cup low-fat milk
- 🥚 1 egg
STEPS
1
Blend tofu and milk in a blender until smooth.
2
Crack the egg into a bowl, mix well, and add it to the blender mixture.
3
Add orange juice and pour the finished drink into a cup.
NUTRIENTS
Per 1 serving🔥
200
Calories
- 14gProtein
- 22gCarbs
- 6gFats
đź’ˇ Tips
Use 100% orange juice to save preparation time.Substitute the egg with a banana for a smoother taste, perfect for kids.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.