
Tofu Salad
Cost $4, save $8
Source: Recommended by CookPal
- 15 Min
- 2 Servings
- $4
Tofu Salad
Cost $4, save $8
Source: Recommended by CookPal
- 15 Min
- 2 Servings
- $4
INGREDIENTS
Basic Ingredients
- 🍳 Soft tofu 200g
- 🥬 Lettuce 100g (cut into bite-sized pieces)
- 🍅 Cherry tomatoes 5 pcs (halved)
- 1 tablespoon olive oil
- 🍋 1 tablespoon lemon juice
STEPS
1
Drain the tofu and cut it into bite-sized pieces.
2
Place the tofu in a salad bowl along with the lettuce and cherry tomatoes.
3
Mix olive oil and lemon juice to make the dressing.
4
Drizzle the dressing over the salad and gently mix.
NUTRIENTS
Per 1 serving🔥
150
Calories
- 9gProtein
- 7gCarbs
- 10gFats
đź’ˇ Tips
Use vegetables that maintain freshness after being refrigerated for salads.Instead of olive oil, you can add variety by using balsamic vinegar or honey mustard dressing.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.