CookPal AI
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Tofu Salad

Cost $4, save $8

Source: Recommended by CookPal

  • 15 Min
  • 2 Servings
  • $4

INGREDIENTS

  • Basic Ingredients

    • 🍳 Soft tofu 200g
    • 🥬 Lettuce 100g (cut into bite-sized pieces)
    • 🍅 Cherry tomatoes 5 pcs (halved)
    • 1 tablespoon olive oil
    • 🍋 1 tablespoon lemon juice

STEPS

1

Drain the tofu and cut it into bite-sized pieces.

2

Place the tofu in a salad bowl along with the lettuce and cherry tomatoes.

3

Mix olive oil and lemon juice to make the dressing.

4

Drizzle the dressing over the salad and gently mix.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 9g
    Protein
  • 7g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

Use vegetables that maintain freshness after being refrigerated for salads.Instead of olive oil, you can add variety by using balsamic vinegar or honey mustard dressing.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.