
Tofu Sandwich Spread
Cost $5, save $8
Source: Recommended by CookPal
- 10 Min
- 4 Servings
- $5
Tofu Sandwich Spread
Cost $5, save $8
Source: Recommended by CookPal
- 10 Min
- 4 Servings
- $5
INGREDIENTS
Main Ingredients
- 1 pound firm tofu
- 🥬 1 stalk celery, chopped
- đź§… 1 green onion, chopped
Condiments and Seasoning
- ½ cup mayonnaise
- đź§‚ 2 tablespoons soy sauce
- 🍋 1 tablespoon lemon juice
STEPS
Drain the tofu and freeze it overnight. Thaw and cut the tofu into quarters.
Squeeze out any excess moisture from the tofu by hand, then wrap in paper towels and squeeze again.
Crumble the tofu into a medium bowl.
Add celery, green onion, mayonnaise, soy sauce, and lemon juice to the bowl. Stir until well blended.
NUTRIENTS
Per 1 serving🔥
370
Calories
- 19gProtein
- 7gCarbs
- 32gFats
đź’ˇ Tips
Freezing the tofu gives it a firmer, more 'meaty' texture.You can adjust the amount of mayonnaise and soy sauce to your taste preferences.For added flavor, consider adding fresh herbs like parsley or dill.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.