CookPal AI
recipe image

Tofu Steak

Cost $4.5, save $6

Source: Recommended by CookPal

  • 20 Min
  • 2 Servings
  • $4.5

INGREDIENTS

  • Main Ingredients

    • 🍴 1 block of tofu (approximately 300 g)

  • Seasoning

    • 🧂 2 tablespoons of soy sauce
    • 🧄 1 clove of garlic (minced)
    • 1 teaspoon of sesame oil
    • A pinch of pepper

STEPS

1

Wrap the tofu in a kitchen towel to remove the moisture, then cut it into bite-sized pieces.

2

Heat sesame oil in a pan and fry the tofu on both sides until golden brown.

3

Mix soy sauce, minced garlic, and pepper to make the sauce.

4

Pour the sauce over the fried tofu and simmer briefly to finish.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 20g
    Protein
  • 10g
    Carbs
  • 12g
    Fats

đź’ˇ Tips

When preparing for kids, make the sauce milder.Cook a large batch at once, store it in the fridge, and reheat for a quick meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.