CookPal AI
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Tofu Vegetable Salad

Cost $7, save $4

Source: Recommended by CookPal

  • 10 Min
  • 2 Servings
  • $7

INGREDIENTS

  • Main Ingredients

    • 🍥 150g tofu (cut into small cubes)
    • 🥒 1 cucumber (sliced)
    • 🍠 1 sweet potato (boiled and diced)
    • 🍎 1/2 apple (diced)
    • 🌽 1/4 cup corn (boiled)

  • Dressing

    • 1 tablespoon olive oil
    • 🧂 A pinch of salt
    • A pinch of black pepper

STEPS

1

Wash and prepare all the ingredients thoroughly.

2

Add tofu, cucumber, sweet potato, apple, and corn into a large bowl in order.

3

Sprinkle olive oil, salt, and black pepper, and mix lightly.

NUTRIENTS

Per 1 serving

🔥

210

Calories

  • 12g
    Protein
  • 25g
    Carbs
  • 6g
    Fats

💡 Tips

Using fresh ingredients is key.Sweet potato can be omitted or replaced with potato based on preference.This salad is easy to pack and perfect as a lunchbox meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.