CookPal AI
recipe image

Tofu Zucchini Pancakes

Cost $5, save $4

Source: Recommended by CookPal

  • 15 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Vegetables

    • 🥒 1 zucchini (thinly sliced)

  • Protein

    • 🍥 150g tofu (crumbled)

  • Seasoning

    • 🧂 1 teaspoon salt

STEPS

1

Slice the zucchini thinly and sprinkle some salt to remove excess moisture.

2

Mix the crumbled tofu with the zucchini and shape into round, palm-sized patties.

3

Heat a pan over medium heat, add a little oil, and fry both sides until golden brown.

NUTRIENTS

Per 1 serving

🔥

120

Calories

  • 8g
    Protein
  • 4g
    Carbs
  • 7g
    Fats

đź’ˇ Tips

Squeeze out as much moisture as possible from the zucchini and tofu for crispier pancakes.Store in the fridge and reheat in the microwave the next morning for a great taste.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.