CookPal AI
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Tomato and Vegetable Omelette

Cost $7, save $8

Source: Recommended by CookPal

  • 20 Min
  • 2 Servings
  • $7

INGREDIENTS

  • Basic Ingredients

    • 🥚 4 eggs
    • 🍅 1 tomato (diced)
    • 🧅 1/2 onion (chopped)
    • 🥕 1/3 carrot (chopped)
  • Seasonings and Additional Ingredients

    • 🥛 1/4 cup milk
    • 🧀 50g cheese (grated)
    • 🧈 1 tablespoon butter
    • 🧂 1 teaspoon salt
    • A pinch of pepper

STEPS

1

Crack the eggs into a bowl, add milk, then mix well and season with salt and pepper.

2

Melt butter in a pan, then sauté the onion and carrot until cooked.

3

Add the tomato to the pan and cook lightly before lowering the heat.

4

Pour the egg mixture evenly into the pan and sprinkle cheese on top.

5

Cook the omelette gently over low heat until soft, then fold it in half to finish.

NUTRIENTS

Per 1 serving

🔥

320

Calories

  • 18g
    Protein
  • 8g
    Carbs
  • 22g
    Fats

💡 Tips

Serve it with fresh salad like lettuce or cucumber.Add other vegetables or herbs inside the omelette for diverse flavors.Store leftover ingredients in the fridge for a quick breakfast the next day.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.