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Tomato Spinach and Bean Burrito

Tomato Spinach and Bean Burrito

Cost $12, save $8

Source: Recommended by CookPal

  • 25 Min
  • 4 Servings
  • $12

INGREDIENTS

  • Main

    • 2 tablespoons olive oil
    • 🧅 1 cup diced onion
    • 🧄 3 cloves garlic, minced
    • 2 tablespoons chili powder
    • 1 teaspoon ground cumin
    • 💧 ¼ cup water
    • 🍅 4 cups chopped fresh tomatoes
    • 1 (15 ounce) can kidney beans, drained and rinsed
    • 🧂 1 teaspoon salt, or to taste
    • 1 (10 ounce) package frozen chopped spinach, thawed and drained
    • 4 (10 inch) flour tortillas
    • 🥑 1 ripe avocado, sliced
    • 4 tablespoons sour cream
    • 4 tablespoons salsa

STEPS

1

Heat olive oil in a large skillet on medium-high heat.

2

Saute onion and garlic for 5 minutes.

3

Stir in chili powder and cumin, and cook for 1 minute.

4

Add water, tomatoes, kidney beans, and salt to the skillet. Bring to a boil, then reduce heat and simmer for 20 minutes.

5

Stir in spinach and cook for 5 minutes.

6

Spoon 1/4 of the bean mixture into the middle of a warm tortilla. Wrap and garnish with avocado, sour cream, and salsa.

NUTRIENTS

Per 1 serving

🔥

685

Calories

  • 21
    Protein
  • 92
    Carbs
  • 29
    Fats

💡 Use fresh spinach instead of frozen for a brighter flavor and texture.Warm tortillas in a dry skillet or microwave for easier wrapping.Add extra salsa or hot sauce for more spiciness.Make ahead by storing the filling in an airtight container and reheating before serving.