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Tori's Air Fryer Pumpkin Bagels

Tori's Air Fryer Pumpkin Bagels

Cost $5.5, save $8

Source: Recommended by CookPal

  • 15 Min
  • 4 Servings
  • $5.5

INGREDIENTS

  • Dough

    • 🌾 1 cup all-purpose flour, or more as needed
    • 🍬 1 tablespoon brown sugar
    • 2 teaspoons baking powder
    • 🧂 ½ teaspoon salt
    • 🎃 ½ cup pumpkin puree
    • 🥛 ½ cup fat-free Greek yogurt (such as Fage®)

  • Topping

    • 🌾 ¼ cup quick oats
    • 🌾 1 tablespoon quick oats
    • 🌰 1 pinch ground cinnamon, or to taste
    • 🥚 1 egg white
    • 🍯 2 teaspoons honey
    • 💧 1 teaspoon water
    • 🧀 ¼ cup mild shredded Cheddar cheese (Optional)

  • Preparation

    • Cooking spray

STEPS

1

Preheat an air fryer to 280°F (140°C) according to manufacturer's instructions, about 3 minutes. Line the air fryer basket with parchment paper and spray with cooking spray.

2

Mix flour, brown sugar, baking powder, and salt together in a medium bowl. Add pumpkin puree and yogurt. Stir to combine.

3

Place dough on a lightly floured surface; divide into 4 balls. Roll each ball into 8-inch long ropes. Join the ends together to form bagels.

4

Mix oats and cinnamon together in a small bowl. Whisk egg white, honey, and water together in another small bowl until smooth. Brush bagels with egg mixture; sprinkle oats and cinnamon on both sides.

5

Place bagels in the prepared basket and bake for 13 minutes. Sprinkle Cheddar cheese over bagels and bake for 2 minutes more.

NUTRIENTS

Per 1 serving

🔥

223

Calories

  • 10
    Protein
  • 39
    Carbs
  • 3
    Fats

💡 Use parchment paper to prevent the bagels from sticking.Substitute Cheddar cheese with other options like Parmesan for variety.Store in an airtight container and lightly reheat in the air fryer for best taste.If the dough is too sticky, add a small amount of extra flour.