
Tuna Japanese Wreath Salad
Cost $8, save $12
Source: Recommended by CookPal
- 5 Min
- 2 Servings
- $8
Tuna Japanese Wreath Salad
Cost $8, save $12
Source: Recommended by CookPal
- 5 Min
- 2 Servings
- $8
INGREDIENTS
Main
- š 100g sashimi-grade tuna
- 150g firm tofu
- 1/2 bunch mizuna greens
- 1/2 piece takuan (pickled radish)
Dressing
- 3 tbsp ponzu soy sauce
- 1 tbsp olive oil
- 1 tbsp ground white sesame seeds
STEPS
Place firm tofu in a microwave-safe bowl, mash roughly, and microwave at 600W for 2 minutes. Let it cool and drain excess water.
Cut mizuna greens into bite-sized pieces. Slice takuan thinly and use a star-shaped cutter for decoration.
Mix ponzu soy sauce, olive oil, and ground sesame seeds in a bowl to prepare the dressing.
Place a small bowl in the center of a serving plate. Arrange mizuna greens, tofu, takuan, and tuna around it in a wreath shape. Pour the dressing over the salad.
NUTRIENTS
Per 1 servingš„
150
Calories
- 20gProtein
- 5gCarbs
- 5gFats
š” Tips
Use fresh sashimi-grade tuna for the best flavor and texture.Prepare the salad just before serving to maintain its freshness.Decorative shapes like stars can be made using cookie cutters for added visual appeal.
ā ļø Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.