CookPal AI
recipe image

Tuna Japanese Wreath Salad

Cost $8, save $12

Source: Recommended by CookPal

  • 5 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Main

    • 🐟 100g sashimi-grade tuna
    • 150g firm tofu
    • 1/2 bunch mizuna greens
    • 1/2 piece takuan (pickled radish)
  • Dressing

    • 3 tbsp ponzu soy sauce
    • 1 tbsp olive oil
    • 1 tbsp ground white sesame seeds

STEPS

1

Place firm tofu in a microwave-safe bowl, mash roughly, and microwave at 600W for 2 minutes. Let it cool and drain excess water.

2

Cut mizuna greens into bite-sized pieces. Slice takuan thinly and use a star-shaped cutter for decoration.

3

Mix ponzu soy sauce, olive oil, and ground sesame seeds in a bowl to prepare the dressing.

4

Place a small bowl in the center of a serving plate. Arrange mizuna greens, tofu, takuan, and tuna around it in a wreath shape. Pour the dressing over the salad.

NUTRIENTS

Per 1 serving

šŸ”„

150

Calories

  • 20g
    Protein
  • 5g
    Carbs
  • 5g
    Fats

šŸ’” Tips

Use fresh sashimi-grade tuna for the best flavor and texture.Prepare the salad just before serving to maintain its freshness.Decorative shapes like stars can be made using cookie cutters for added visual appeal.

āš ļø Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.