Tuna Mayo Rice Bowl

Name: Tuna Mayo Rice Bowl
Total time: 10 min
Yield: 1 Servings
Ingredients: 🐟 1 can of tuna (100g); 2 tablespoons of mayonnaise; 🧂 1 teaspoon of soy sauce; Sesame seeds to taste; 🌱 1 tablespoon of chopped scallions

Cost $8, save $4

Source: Recommended by CookPal

10 Min
1 Servings
$8

Tuna Mayo Rice Bowl

Cost $8, save $4

Source: Recommended by CookPal

10 Min
1 Servings
$8

INGREDIENTS

Seafood
- 🐟 1 can of tuna (100g)
Seasonings
- 2 tablespoons of mayonnaise
- 🧂 1 teaspoon of soy sauce
- Sesame seeds to taste
Vegetables
- 🌱 1 tablespoon of chopped scallions

STEPS

Drain the oil from the canned tuna and place it in a bowl.

Add mayonnaise, soy sauce, and sesame seeds to the tuna, and mix well.

Place the prepared tuna over rice and finish by sprinkling chopped scallions on top.

NUTRIENTS

Per 1 serving

🔥

400

Calories

20g
Protein
10g
Carbs
35g
Fats

💡 Tips

Tuna mayo is tasty even without rice; pair it with vegetables.Use plain yogurt instead of mayonnaise to reduce calorie intake.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.