
Tuna Salad with Grapes
Cost $7.5, save $10
Source: Recommended by CookPal
- 10 Min
- 7 Servings
- $7.5
Tuna Salad with Grapes
Cost $7.5, save $10
Source: Recommended by CookPal
- 10 Min
- 7 Servings
- $7.5
INGREDIENTS
Protein
- π 2 cans water packed tuna
Vegetables
- 1 cup celery
Dressing
- π§ 1/8 cup mayonnaise
- π₯ 1/8 cup yogurt, low-fat plain
Fruits
- π 1 cup grapes, seedless
Leafy Greens
- π₯¬ 7 lettuce leaves
STEPS
1
Wash hands with soap and water.
2
In a medium-sized bowl, combine drained tuna, celery, mayonnaise, and yogurt and stir.
3
Add grapes to the mixture and stir gently.
4
Cover and chill until ready to serve.
5
Serve over lettuce leaves.
NUTRIENTS
Per 1 servingπ₯
90
Calories
- 10gProtein
- 5gCarbs
- 4gFats
π‘ Swap grapes for apples or mandarin oranges for a flavor variation.Add shredded carrots for extra crunch and nutrition.Serve on crackers, tortillas, or bread for a different texture.