
Tuna Tomato Pasta
Cost $8, save $12
Source: Recommended by CookPal
- 120 Min
- 2 Servings
- $8
Tuna Tomato Pasta
Cost $8, save $12
Source: Recommended by CookPal
- 120 Min
- 2 Servings
- $8
INGREDIENTS
Pasta
- 🍝 160g spaghetti
Canned Goods
- 🐟 1 can (70g) tuna in water
- 🍅 1 can (400g) diced tomatoes
Seasoning
- 🧂 1/2 tsp salt
- 1 tsp consomme powder
- Pinch of pepper
- 1 tbsp olive oil
Topping
- 🧀 Grated cheese to taste
STEPS
Break the spaghetti in half and place it in a resealable bag. Add 300ml water (not listed in ingredients), remove air, seal the bag, and refrigerate for 2 hours. Drain the water.
In a microwave-safe container, mix all ingredients. Cover loosely with plastic wrap and microwave at 600W for 5 minutes. Stir well, cover loosely again, and microwave for another 3 minutes.
Serve on a plate and sprinkle grated cheese on top.
NUTRIENTS
Per 1 serving🔥
450
Calories
- 20gProtein
- 55gCarbs
- 10gFats
💡 Tips
Use whole-grain spaghetti for added fiber.Adjust seasoning to taste, especially salt and pepper.For a richer flavor, use tuna in oil instead of water.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.