CookPal AI
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Tuna Vegetable Scramble

Cost $8, save $12

Source: Recommended by CookPal

  • 10 Min
  • 4 Servings
  • $8

INGREDIENTS

  • Main Ingredients

    • 🥚 5 eggs
    • 1 large can of tuna
    • 120g cabbage, chopped
    • 🥕 50g carrot, chopped
    • đź§… 2 tbsp chopped green onion
  • Seasoning

    • 2 tbsp sunflower oil
    • đź§‚ 2 pinches of salt
    • A dash of black pepper

STEPS

1

Beat 5 eggs with a pinch of salt until well mixed.

2

Drain the oil from 1 large can of tuna completely.

3

Chop 120g of cabbage into small pieces.

4

Chop 50g of carrot into small pieces.

5

Heat 2 tbsp of sunflower oil in a pan and sauté the chopped carrot and cabbage.

6

Add the drained tuna to the pan and sprinkle 1 pinch of salt. Stir-fry until well combined.

7

Add 2 tbsp of chopped green onion and continue stir-frying until the vegetables are almost cooked.

8

Pour the beaten egg mixture evenly over the stir-fried vegetables and tuna. Sprinkle a dash of black pepper.

9

Continue cooking until the eggs are fully scrambled and cooked through.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 20g
    Protein
  • 8g
    Carbs
  • 15g
    Fats

đź’ˇ Tips

Use fresh vegetables for better flavor and nutrition.Serve with a side of rice or bread for a more filling meal.Store leftovers in the fridge for up to 2 days.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.