Turkey Gravy
This gravy uses chicken or turkey broth to create an easy and fast gravy. Perfect for a big holiday meal.
- 6 Servings
- Less than $3.00
Turkey Gravy
This gravy uses chicken or turkey broth to create an easy and fast gravy. Perfect for a big holiday meal.
- 6 Servings
- Less than $3.00
Ingredients
- 2 tablespoons margarine
- 3 tablespoons flour
- 1/4 teaspoon salt
- 1 1/2 cups chicken or turkey broth, low-sodium
- 2 1/2 ounces giblets
Steps
1
Wash hands with soap and water.
2
Melt margarine in skillet over low heat. Mix in flour and salt. Stir and heat until bubbly.
3
Add broth slowly, stirring constantly. Cook over low heat for 5 to 10 minutes.
4
Add the cooked giblets. Heat a few minutes to blend flavors.
5
Store leftovers in refrigerator within 2 hours.
Ingredients
Serving Size: 1/6 of recipe (72g)
| Nutrients | Amount |
|---|---|
| Total Calories | 61 |
| Total Fat | 4 g |
| Saturated Fat | 1 g |
| Monounsaturated Fat | 2 g |
| Polyunsaturated Fat | 1 g |
| Linoleic Acid | 1 g |
| α-Linolenic Acid | 0.2 g |
| Omega 3 - EPA | 0 mg |
| Omega 3 - DHA | 0 mg |
| Cholesterol | 25 mg |
| Carbohydrates | 3 g |
| Dietary Fiber | 0 g |
| Total Sugars | 0 g |
| Added Sugars included | 0 g |
| Protein | 3 g |
| Minerals | |
| Calcium | 5 mg |
| Potassium | 64 mg |
| Sodium | 347 mg |
| Copper | 33 mcg |
| Iron | 1 mg |
| Magnesium | 2 mg |
| Phosphorus | 25 mg |
| Selenium | 4 mcg |
| Zinc | 0 mg |
| Vitamins | |
| Vitamin A | 39 mcg RAE |
| Vitamin B6 | 0 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin C | 4 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 1 mg |
| Vitamin K | 4 mcg |
| Folate | 12 mcg DFE |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 1 mg |
| Choline | 10 mg |
Source:
- Pictorial Recipes
- Oregon State University Cooperative Extension Service
- Oregon Family Nutrition Program
- Recipe submitted by Lynn Myers Steele, 2000