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Turkey Meatballs in Maple-Bourbon Mustard Sauce

Turkey Meatballs in Maple-Bourbon Mustard Sauce

Cost $12.5, save $10

Source: Recommended by CookPal

  • 35 Min
  • 4 Servings
  • $12.5

INGREDIENTS

  • Meat

    • 1 pound ground turkey

  • Vegetables

    • 🧅 1/4 cup onion
    • 🧄 3 cloves garlic, minced

  • Dry Ingredients

    • 6 tablespoons panko bread crumbs
    • 1/4 teaspoon ground black pepper
    • 🧂 1/4 teaspoon salt
    • 1 pinch cayenne

  • Wet Ingredients

    • 🥚 1 large egg
    • 1 tablespoon Worcestershire sauce
    • 1/2 cup yellow mustard
    • 1/2 cup maple syrup
    • 2 tablespoons bourbon whiskey
    • 1 tablespoon tomato paste

  • Fat

    • 🧈 1 tablespoon butter

STEPS

1

Preheat the oven to 375 degrees F (190 degrees C). Line a rimmed baking sheet with aluminum foil, place a baking rack on top, spray the rack with cooking spray, and set aside.

2

In a bowl, combine onion, panko, egg, Worcestershire, garlic, salt, and pepper. Add ground turkey, and gently mix together. Use a 1 tablespoon cookie scoop to gently shape into balls without packing too hard; place on the prepared baking rack.

3

Bake in the preheated oven until meatballs are cooked through, 15 to 20 minutes. An instant-read thermometer inserted near the center should read 160 degrees F (71 degrees C).

4

Meanwhile, add mustard, maple syrup, bourbon, tomato paste, salt, pepper, and cayenne to a saucepan, and whisk until well combined. Cook over medium-low heat until sauce starts to thicken, 12 to 15 minutes. Add butter, and stir until melted.

5

Add meatballs to the sauce; cook until meatballs are warmed up, 5 to 7 minutes. Transfer to a serving dish, and garnish with parsley if desired.

NUTRIENTS

Per 1 serving

🔥

529

Calories

  • 33
    Protein
  • 40
    Carbs
  • 26
    Fats

💡 Consider using a cookie scoop to ensure uniform meatball sizes.To make the dish alcohol-free, replace bourbon with apple cider or water.Garnish with fresh parsley for an added touch of color and flavor.