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'Unstuffed' Cabbage with a Kick

'Unstuffed' Cabbage with a Kick

Cost $15, save $10

Source: Recommended by CookPal

  • 40 Min
  • 4 Servings
  • $15

INGREDIENTS

  • Protein

    • 1 pound ground turkey

  • Oil

    • 1 tablespoon olive oil

  • Vegetables

    • 🧅 ½ tablespoon onion, diced
    • 🧄 2 cloves garlic, minced
    • 1 head cabbage, cut into 1-inch squares

  • Canned Goods

    • 🍅 1 (14.5 ounce) can diced tomatoes
    • 🍅 1 (8 ounce) can tomato sauce

  • Spices

    • 1 tablespoon Italian seasoning
    • 1 teaspoon dried basil
    • 1 teaspoon red pepper flakes
    • ½ teaspoon cayenne pepper
    • 🧂 Salt to taste
    • 🧂 Ground black pepper to taste

STEPS

1

Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Transfer cooked turkey to a bowl.

2

Heat olive oil in the skillet over medium heat; sauté onion in hot oil until translucent, about 5 minutes. Add garlic to onion; sauté until fragrant, about 1 minute.

3

Pour diced tomatoes and tomato sauce over the onion mixture; season with Italian seasoning, basil, red pepper flakes, cayenne pepper, salt, and black pepper. Reduce heat to medium-low and simmer tomato mixture until the tomatoes are softened, about 10 minutes.

4

Stir cabbage into the tomato mixture; continue cooking until cabbage is tender, 20 to 25 minutes.

5

Stir ground turkey into the mixture; cook to reheat the turkey, 1 to 2 minutes.

NUTRIENTS

Per 1 serving

🔥

315

Calories

  • 28
    Protein
  • 26
    Carbs
  • 13
    Fats

💡 For extra flavor, use roasted garlic-flavored tomato sauce.Serve over brown rice to make it a whole meal.Adjust the amount of cayenne pepper and red pepper flakes based on your spice tolerance.