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Vegan Lentil Sloppy Joes

Vegan Lentil Sloppy Joes

Cost $15, save $10

Source: Recommended by CookPal

  • 45 Min
  • 6 Servings
  • $15

INGREDIENTS

  • Vegetables

    • 🧅 1 large sweet onion, roughly chopped
    • 1 medium green bell pepper, roughly chopped
    • 1 medium red bell pepper, roughly chopped
    • 🥕 1 medium carrot, shredded
    • 1 small zucchini, shredded
    • 2 cups reduced-sodium vegetable broth
    • 1 cup dry red lentils, rinsed and drained
    • 🍅 2 (14.5 ounce) cans diced tomatoes

  • Condiments & Seasonings

    • 1 tablespoon olive oil
    • 1 tablespoon chili powder
    • 1 tablespoon prepared yellow mustard
    • 1 tablespoon cider vinegar
    • 🍁 1 tablespoon maple syrup
    • 1 tablespoon tomato paste
    • 2 teaspoons vegan Worcestershire sauce
    • 🧂 Salt and ground black pepper to taste

  • Bread

    • 🍔 6 large hamburger buns, split

STEPS

1

Combine onion and both bell peppers in the bowl of a food processor; pulse until blended into a uniform size but not liquid.

2

Heat olive oil in a large pot over medium-high heat. Add onion-bell pepper mixture, carrot, and zucchini. Cook and stir until soft and heated through, 6 to 8 minutes.

3

Add broth and lentils; bring to a boil. Reduce heat and simmer, uncovered and stirring occasionally, until lentils are tender, about 15 minutes.

4

Stir in tomatoes, chili powder, mustard, vinegar, maple syrup, tomato paste, Worcestershire sauce, salt, and pepper; bring to a boil. Reduce heat and simmer until thickened, about 10 minutes. Serve on buns.

NUTRIENTS

Per 1 serving

🔥

449

Calories

  • 18
    Protein
  • 76
    Carbs
  • 8
    Fats

💡 Toast the hamburger buns before serving for extra flavor.Adjust the chili powder to suit your spice preference.This recipe works well for meal-prep; store the filling in an airtight container for up to 3 days.