CookPal AI
Vegan Split Pea Soup

Vegan Split Pea Soup

Cost $10, save $25

Source: Recommended by CookPal

  • 185 Min
  • 10 Servings
  • $10

INGREDIENTS

  • Base Ingredients

    • 1 tablespoon vegetable oil
    • 🧅 1 onion, chopped
    • 🧄 3 cloves garlic, minced
    • 1 bay leaf
    • 💧 7 ½ cups water
    • 2 cups dried split peas
    • ½ cup barley
    • 🧂 1 ½ teaspoons salt
    • 🥔 3 potatoes, diced
    • 🥕 3 carrots, chopped
    • 3 stalks celery, chopped
    • ½ cup chopped parsley
    • ½ teaspoon dried basil
    • ½ teaspoon dried thyme
    • ½ teaspoon ground black pepper

STEPS

1

Gather all ingredients.

2

Heat oil in a large pot over medium-high heat. Sauté onion, garlic, and bay leaf in hot oil until onions are translucent, about 5 minutes.

3

Add water, peas, barley, and salt; bring to a boil. Reduce heat to low and simmer for 2 hours, stirring occasionally.

4

Add potatoes, carrots, celery, parsley, basil, thyme, and pepper. Simmer until peas and vegetables are tender, about 1 hour.

NUTRIENTS

Per 1 serving

🔥

247

Calories

  • 13
    Protein
  • 46
    Carbs
  • 2
    Fats

💡 Reheat the soup the next day for better flavor.Adjust seasonings to taste for personal preference.Add more water to achieve the desired consistency if the soup becomes too thick.This soup freezes well for easy meal preparation.