
Vegetable Lentil Salad
Cost $8, save $12
Source: Recommended by CookPal
- 15 Min
- 2 Servings
- $8
Vegetable Lentil Salad
Cost $8, save $12
Source: Recommended by CookPal
- 15 Min
- 2 Servings
- $8
INGREDIENTS
Legumes
- 🥣 1 cup of lentils
Vegetables
- 🥬 2 cups of lettuce (chopped)
- 🥒 1 cucumber (sliced)
Seasonings
- 1 tablespoon of olive oil
- 🍋 1 tablespoon of lemon juice
- 🌶 1 teaspoon of black pepper
STEPS
1
Rinse the lentils in water and cook them in a pot with water until done.
2
Prepare fresh vegetables like lettuce and cucumber.
3
Combine the cooked lentils with the prepared vegetables and drizzle with olive oil, lemon juice, and black pepper. Mix well.
4
Serve the salad on a plate.
NUTRIENTS
Per 1 serving🔥
180
Calories
- 12gProtein
- 14gCarbs
- 3gFats
💡 Tips
Soaking the lentils in advance can reduce cooking time.You can substitute olive oil with avocado oil.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.