CookPal AI
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Vegetable Lentil Salad

Cost $8, save $12

Source: Recommended by CookPal

  • 15 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Legumes

    • 🥣 1 cup of lentils

  • Vegetables

    • 🥬 2 cups of lettuce (chopped)
    • 🥒 1 cucumber (sliced)

  • Seasonings

    • 1 tablespoon of olive oil
    • 🍋 1 tablespoon of lemon juice
    • 🌶 1 teaspoon of black pepper

STEPS

1

Rinse the lentils in water and cook them in a pot with water until done.

2

Prepare fresh vegetables like lettuce and cucumber.

3

Combine the cooked lentils with the prepared vegetables and drizzle with olive oil, lemon juice, and black pepper. Mix well.

4

Serve the salad on a plate.

NUTRIENTS

Per 1 serving

🔥

180

Calories

  • 12g
    Protein
  • 14g
    Carbs
  • 3g
    Fats

💡 Tips

Soaking the lentils in advance can reduce cooking time.You can substitute olive oil with avocado oil.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.