Vegetable Medley with Salsa Dip

Name: Vegetable Medley with Salsa Dip
Total time: 10 min
Yield: 4 Servings
Ingredients: 🥕 2 medium carrots, cut into 3-inch sticks; 2 medium celery stalks, cut into 3-inch sticks; 1 cup green bell pepper; 1 cup fat-free sour cream; 1 cup fresh salsa; Lime juice (for salsa); 🍅 Tomatoes (for salsa); 🧅 Onions (for salsa); Jalapeño chiles (for salsa); Cilantro (for salsa); 🧂 Salt (for salsa)

Cost $8.5, save $7

Source: Recommended by CookPal

10 Min
4 Servings
$8.5

Vegetable Medley with Salsa Dip

Cost $8.5, save $7

Source: Recommended by CookPal

10 Min
4 Servings
$8.5

INGREDIENTS

Vegetables
- 🥕 2 medium carrots, cut into 3-inch sticks
- 2 medium celery stalks, cut into 3-inch sticks
- 1 cup green bell pepper
Dip Ingredients
- 1 cup fat-free sour cream
- 1 cup fresh salsa
- Lime juice (for salsa)
- 🍅 Tomatoes (for salsa)
- 🧅 Onions (for salsa)
- Jalapeño chiles (for salsa)
- Cilantro (for salsa)
- 🧂 Salt (for salsa)

STEPS

Wash hands with soap and water.

Arrange carrots, celery, and bell pepper sticks on a platter.

Mix sour cream and salsa in a small bowl to prepare dip.

To make fresh salsa, combine lime juice, tomatoes, onions, jalapeño chiles, cilantro, and salt in a medium bowl.

Store salsa in a covered plastic or glass container in the refrigerator for up to three days.

NUTRIENTS

Per 1 serving

🔥

102

Calories

4
Protein
22
Carbs
0
Fats

💡 Prepare the vegetables a few hours in advance and store them in a sealed container to keep them fresh.Adjust the spiciness of salsa by reducing or increasing the number of jalapeño chiles.Use colorful vegetables like yellow bell peppers or cherry tomatoes to make the platter visually attractive.