CookPal AI
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Vegetable-rich Pot-au-feu

Cost $15, save $10

Source: Recommended by CookPal

  • 60 Min
  • 4 Servings
  • $15

INGREDIENTS

  • Main

    • 2 slices pork loin
    • 🥔 2 potatoes (300g)
    • 🥕 1 carrot (150g)
    • 2 king oyster mushrooms (80g)
    • đź§… 1 onion (200g)
    • đź§‚ Pinch of salt and pepper
    • 1/2 tbsp olive oil
    • Pinch of black pepper
  • Soup Base

    • đź’§ 600cc water
    • đź§‚ 1 tsp salt
    • 1 bay leaf
    • đź§„ 1/2 tsp grated garlic
  • Garnish

    • Chopped parsley as needed

STEPS

1

Cut the potatoes in half and soak in water for 5 minutes. Drain. Cut the carrot in half lengthwise and then crosswise. Slice the king oyster mushrooms in half lengthwise. Quarter the onion while keeping the core intact.

2

Cut the pork loin in half and season both sides with salt and pepper.

3

Heat olive oil in a pot over medium heat and sear the pork until browned on both sides.

4

Add the soup base ingredients (water, salt, bay leaf, garlic), potatoes, carrots, and onion to the pot. Bring to a boil, cover, and simmer on low heat for 20 minutes.

5

Add the king oyster mushrooms and simmer for another 5 minutes. Stir in black pepper lightly.

6

Serve in bowls and garnish with chopped parsley.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 20g
    Protein
  • 30g
    Carbs
  • 8g
    Fats

đź’ˇ Tips

Use fresh vegetables for the best flavor.Adjust seasoning to taste before serving.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.