
Vegetable Tuna Stir-fry
Cost $8, save $12
Source: Recommended by CookPal
- 15 Min
- 4 Servings
- $8
Vegetable Tuna Stir-fry
Cost $8, save $12
Source: Recommended by CookPal
- 15 Min
- 4 Servings
- $8
INGREDIENTS
Main Ingredients
- 🐟 2 cans of tuna (150g each)
- 🥕 1 handful of diced carrot
- 🧅 1/2 onion, chopped
- 🧅 1 handful of chopped green onion
Seasonings
- 2 tbsp soy sauce
- 🍬 1 tbsp sugar
- 🧄 1/2 tbsp minced garlic
- 1.5 tbsp chili powder
STEPS
Dice the carrot, chop the onion and green onion into small pieces.
Add the tuna (with oil) and all the chopped vegetables into a frying pan.
Add soy sauce, sugar, minced garlic, and chili powder to the pan.
Stir-fry on high heat for 1 minute, then reduce to medium heat and cook for 2-3 minutes.
Sprinkle sesame seeds on top before serving.
NUTRIENTS
Per 1 serving🔥
200
Calories
- 20gProtein
- 10gCarbs
- 8gFats
💡 Tips
Use fresh vegetables for better texture and flavor.This dish pairs well with steamed rice or noodles.Store leftovers in an airtight container for up to 2 days in the fridge.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.