CookPal AI
Vegetarian Chickpea Sandwich Filling

Vegetarian Chickpea Sandwich Filling

Cost $3.5, save $5

Source: Recommended by CookPal

  • 10 Min
  • 3 Servings
  • $3.5

INGREDIENTS

  • Main Ingredients

    • 🧆 1 (15.5 ounce) can chickpeas, drained and rinsed
    • 🥬 1 stalk celery, chopped
    • 🧅 ½ onion, chopped
    • 1 tablespoon mayonnaise, or to taste
    • 🍋 1 tablespoon lemon juice
    • 1 teaspoon dried dill weed
    • 🧂 Salt and pepper to taste

STEPS

1

Gather all ingredients.

2

Mash chickpeas in a medium bowl with a fork.

3

Mix in celery, onion, mayonnaise, lemon juice, and dill until well combined. Season with salt and pepper.

4

Serve on bread and enjoy!

NUTRIENTS

Per 1 serving

🔥

259

Calories

  • 9
    Protein
  • 44
    Carbs
  • 6
    Fats

💡 Try serving this filling in pita bread or on whole grain rolls for a healthier option.Add a few fresh herbs, like parsley or cilantro, for an extra burst of flavor.For a vegan version, use plant-based mayonnaise.