CookPal AI
Veggie Stroganoff

Veggie Stroganoff

Cost $10.5, save $12

Source: Recommended by CookPal

  • 18 Min
  • 4 Servings
  • $10.5

INGREDIENTS

  • Oil

    • 3 tablespoons Spectrum Naturals® Canola Oil, divided

  • Vegetables

    • 🧅 1 medium onion, chopped
    • 🧄 1 large clove garlic, minced
    • 🍄 1 (8 ounce) package sliced button or cremini mushrooms

  • Protein Alternatives

    • 1 (170 gram) package Yves Veggie Cuisine® Beef Veggie Tenders

  • Seasoning

    • 1 teaspoon Dijon mustard
    • ½ teaspoon ground thyme
    • ½ teaspoon seasoning salt

  • Broth

    • 1 cup Imagine® Organic Vegetable Broth

  • Dairy

    • ½ cup The Greek Gods™ Traditional Plain Yogurt or sour cream

  • Herbs

    • 1 tablespoon chopped fresh parsley

  • Carbs

    • 🍜 1 (8 ounce) package Egg or egg-free noodles, cooked according to package directions

STEPS

1

Heat 1 tablespoon of the oil in a large non-stick skillet over medium heat. Add onion and cook for 6 minutes, stirring occasionally, until soft. Add garlic and mushrooms; cook for 2 minutes, stirring often.

2

Stir in the Beef Veggie Tenders; cook for 1 minute. Remove ingredients to a large plate.

3

Add remaining 2 tablespoons of oil to the skillet. Stir in flour and cook for about 2 minutes, stirring, until lightly browned.

4

Mix in the broth, Dijon mustard, ground thyme, and seasoning salt. Cook for 2 minutes until thickened. Return the mixture to the skillet. Cover and simmer over low heat for 5 minutes.

5

Add yogurt and warm through. Top with fresh parsley. Serve over hot cooked noodles.

NUTRIENTS

Per 1 serving

🔥

457

Calories

  • 24
    Protein
  • 53
    Carbs
  • 18
    Fats

💡 Use whole-grain or egg-free noodles for a healthier option.For added flavor, sauté mushrooms until golden brown before combining with other ingredients.Garnish with extra parsley for aesthetic presentation.