CookPal AI
Very Berry Smoothie

Very Berry Smoothie

Cost $5, save $8

Source: Recommended by CookPal

  • 5 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Fruits and Dairy

    • 🍓 1 cup frozen strawberries
    • 🍇 1 cup frozen raspberries
    • 🍍 1 cup pineapple chunks
    • 🍌 1 banana
    • 🥛 1 cup skim milk
    • 🧊 1 1/2 cups ice

STEPS

1

Peel and slice the banana.

2

Gather all ingredients and combine in a blender.

3

Cover and blend until smooth.

4

Serve right away or pour into ice cube trays and freeze for later use.

NUTRIENTS

Per 1 serving

🔥

252

Calories

  • 7
    Protein
  • 59
    Carbs
  • 1
    Fats

💡 Use fresh fruits if frozen fruits are unavailable.Add a scoop of protein powder for an extra protein boost.Substitute skim milk with almond milk or oat milk for a vegan option.Serve immediately for best taste and texture.