CookPal AI
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Western-style Soboro Bento

Cost $5, save $7

Source: Recommended by CookPal

  • 15 Min
  • 1 Servings
  • $5

INGREDIENTS

  • Rice

    • 🍚 1 bowl cooked rice (200g)

  • Meat

    • 70g ground meat

  • Vegetables

    • 🧅 1/4 onion, minced (30g)
    • 🌽 50g canned corn
    • 1 snap pea (10g)

  • Condiments

    • 1 tsp salad oil
    • 🧈 5g salted butter
    • 🧂 Pinch of salt and pepper

  • Seasonings

    • 1/2 tbsp sake
    • 🍅 1 tbsp ketchup
    • 1 tbsp Worcestershire sauce
    • 🧂 Pinch of salt
    • 🧂 Pinch of pepper

STEPS

1

Mince the onion. Place corn in a microwave-safe container, season with salt and pepper, and top with butter. Add snap pea on top, cover loosely with plastic wrap, and microwave at 600W for 40 seconds. Remove snap pea and cut into quarters.

2

Heat salad oil in a small frying pan over medium heat. Add minced onion and sauté until softened. Add ground meat and cook until the meat changes color. Add seasonings (sake, ketchup, Worcestershire sauce, salt, and pepper) and stir-fry until the liquid evaporates.

3

Pack cooked rice into a bento box. Top with the Western-style soboro and buttered corn. Garnish with snap pea quarters.

NUTRIENTS

Per 1 serving

🔥

450

Calories

  • 20g
    Protein
  • 50g
    Carbs
  • 15g
    Fats

💡 Tips

You can substitute ground meat with ground chicken or turkey for a lighter option.Prepare the soboro and butter corn in advance for quicker assembly during busy mornings.Pair the bento with a warm soup for a complete meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.